Stress-Busting Mini Session
Quick stress release for busy college students!
Service Description
Using body regulation and mindset tools, find quick relief from daily stress. Understand the capacity your body has to notice triggers and alert you to when adjustments are needed. Learn the 5 pillars to nervous system regulation and utilize powerful mindset shifting strategies. Set goals for building a life of resiliency and confidence. Track your progress and deepen self-esteem. Non-students are welcome to claim this service, as well!
Cancellation Policy
To cancel or reschedule, please contact me at least 24 hours prior to the appointment via email: MichelleCox.Mindset@gmail.com. Paid appointments will not be refunded if canceled closer than 24 hours to the appointment, or if the client does not show up. An appointment can be rescheduled once without charge.
Contact Details
410-802-1008
michellecox.mindset@gmail.com
Nacogdoches, TX, USA
