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Stress-Busting Mini Session


Quick stress release for busy college students!

30 min
30 US dollars
Nacogdoches

Service Description

Using body regulation and mindset tools, find quick relief from daily stress. Understand the capacity your body has to notice triggers and alert you to when adjustments are needed. Learn the 5 pillars to nervous system regulation and utilize powerful mindset shifting strategies. Set goals for building a life of resiliency and confidence. Track your progress and deepen self-esteem.


Cancellation Policy

To cancel or reschedule, please contact me at least 24 hours prior to the appointment via email: MichelleCox.Mindset@gmail.com. Paid appointments will not be refunded if canceled closer than 24 hours to the appointment, or if the client does not show up. An appointment can be rescheduled once without charge.


Contact Details

  • Nacogdoches, TX, USA

    410-802-1008

    michellecox.mindset@gmail.com


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