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"Making Sense of Your Internal Experience"

Your DIY Coaching Opportunity | A Guided Workbook

Adult Students
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It's Your Time!

Maybe you're more of a DIY-er?

Perfect! My guided workbook is just click away! The 80-page workbook, "Making Sense of Your Internal Experience," is a colorful, engaging guide for understanding why you think, feel and behave the way you do.

It explains how your brain and nervous system influence how you experience the world around you, and how you can learn to manage these biological systems yourself.

Ready for a fresh perspective -- at your own pace?

Sneak Peek...

Grab your 
Workbook now!

Connecting Outdoors

Watch demonstrations of how to use The Thought Cycle Diagram on my YouTube channel!

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© 2025 by Michelle Cox Life Coaching LLC

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