It was great to meet you at
Life Coaching for College Students!
I love helping students lower their stress by learning powerful strategies like:
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mindset shifting
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body regulation
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emotional intelligence
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nervous system mindfulness
Coaching means you don't have to do it alone.
What's available for you?
Private Coaching
One-on-one Coaching Sessions on Zoom
$30/30-minute mini session
Group Coaching
Monthly Group Calls on Zoom • Learn together!
$15/1 Hour Call
Self-Guided Workbook
$15 Digital download
$21.95 Paperback on Amazon
Let's Talk! Podcast on YouTube
FREE
Monthly Newsletter
FREE
Stay Connected on Facebook
FREE
What's a Mini Session??
A mini session is a private coaching experience that takes place on Zoom!
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30 uninterrupted minutes
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Lazer-focused look at a circumstance in your life that is causing you stress
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Feel an instant shift as you identify your limiting beliefs that are holding you down
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Adopt a new mindset and embrace relief by using the Thought Cycle Diagram tool
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Learn mental health support strategies to reduce and avoid daily stress
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$30 per mini session
No one else uses this Diagram!
It is completely unique to my life coaching practice.
I created it in 2024 and have used it to coach hundreds of clients and students.
I was reading over some of my initial thought cycles and I can’t believe how far I’ve come in such a short time. I mean, I can’t believe how I used to think about situations. I use the thought cycle all the time and I do regular daily regulation techniques. I’m so glad I work with you. -- T. T.
I live a life with high levels of stress, and this book has guided me through my emotions [to] recognize when I need to pause, recognize my limits and regulate my emotions. I truly see a change in the way that I react to different circumstances. Changing to a positive perspective that has allowed me to improve my interactions. -N.N.
We can discuss relationship stress, school-life balance, public speaking/presentation fear, procrastination, seeking help for addiction, communication skills, goals after graduation, job interviewing, self-confidence, etc!
We cannot discuss trauma and trauma-related symptoms. I am a certified life coach with training for mild to moderate challenges. For intense and severe issues, please seek out a trauma-informed therapist or counselor.
Choose a session time that works with your class schedule!
I can't wait to meet with you!
Questions? Email me: MichelleCox.Mindset@gmail.com
By booking a session with Coach Michelle of Michelle Cox Life Coaching LLC, you agree to the Terms and Conditions found in the Coaching Agreement.